TODAY

Today I would like to write about a very important topic for our health: a Keto diet. Keto diet ( Ketogenic diet) is a variant of the low-carb diet with a high percentage of fat in the diet, in which the body produces ketones in the liver and uses them as energy. Initially, the main, most familiar and affordable source of energy for our body is glucose. When you eat something high in carbohydrates, our body processes them into glucose, which increases blood sugar and to stabilize it and distribute glucose through the body's cells, the pancreas produces insulin. Insulin -the main building hormone, which on the one hand is an important transport system for nutrients, on the other hand-prevents the process of fat burning. Ketosis is a natural state of our body that is triggered when the glucose content in the diet is low. With it, the body produces ketones, breaking down fatty acids to provide us with sufficient levels of energy,...

TODAY       I want to write about my favourite web site for leaning English. Let`s do it! It is a  https://puzzle-english.com/  .          The essence of this site is to view some lessons and put words and expressions together in the form of puzzles. Due to the impact on several organs of information perception at once, it is possible to tighten up English in general and grammar in particular. Puzzles allow you to remember the correct word order. The site has quite a few paid lessons with useful information. They pass quickly and are well remembered. The resource also allows you to set the time after which you want to repeat the lesson. Unfortunately, the free version of the site has rather meager functionality - several basic training and testing.                 I was very pleased with the free dictionary - you can add any sets of words to it and then train. It is convenient that there i...

To add a link to the resource you are referring to you need to do the following: 1. Type the web-address: 2. Highlight it and click on "Cсылка" in  the command line at the top of the page 3. A new window opens with  the form you need to fill out. It contains the Name of the resource and its web-address 4. Make sure you click on the option "Open in a new window" which will open the given resource in a new window. It is done for your and everybody's convenience. Below is a link to Google browser and you will access it by clicking the link below http://google.com

Have you read George Orwell's novel "1984"? Do you remember what Room 101 in it was for? Today I would like to  discuss what I would put into this room and explain why.        In this novel the Room 101 is considered the worst place somewhere. I really irritated it and in my situation I would like to put there all insects which excits in our world. For example, caterpillars, beetles, ticks, bugs, flies, spiders, cockroaches and centipedes.              Let`s speak a little bit more about each of them. To begin with, the most terrible of insects are those which lives in our houses:  bugs, spiders and cockroaches. To tell the truth, the most odious of them are  cockroaches.  They are small creatures usually brown-coloured or black-coloured, which live in dirty places, holes and checks, especially in dormitories and old buildings. By the way, there are almost immortal: ...

     Hi, my name is Dasha! I'm 18 eyes old. I like to cook, to read detective stories,  to watch interesting and funny movies, and also I like to help people if they want it. I'm a volunteer in our university! It was a short piece of information and now I want to say much more about me.        Firstly, I like to cook very delicious food, for example, a chicken with vegetables or   pancakes and pizza. I started to cook when I was 5 and I wanted to be a confectioner.       Secondly, I also enjoy watching and reading, especially detectives. Now I read "Ten Little Niggers" by Agatha Chricte. And I can recommend this story for reading. There are a  mystical plot and a complicated, intricate storyline. Y ou will be delighted!        Firdly, I`m a volunteer and I help to organise some meeting in our university and also in Novosobirsk. I communicate with foreign students and we are...